Maya Fasting & Detox
Linzerbot 25-27
1973 Nax
Valais - Switzerland
+41 27 565 51 55

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The benefits of detox and fasting

In this exceptional place

Why fasting

Fasting is an ancestral practice widespread in many cultures. Well-being for the body and your mind. Discover the multitude of good reasons to live this experience.

Fasting is a voluntary abstinence from solid food for a limited period of time. As a consequence of this abstinence, the body activates an internal system of nutrition and self-healing abilities. The body becomes detoxified and purified, and the metabolic system is stimulated. You become energized, excess fat is burned and your body can regenerate.


Take a break and leave the frenzy of your every day life to regenerate your body.

Exceed yourself by breaking your habits and your ideas about food.

The benefits of fasting

  • Puts at rest the digestive system.

  • Detoxifies and regenerates the body.

  • Eases Body and Mind.

  • Improves Your Eating Patterns.

  • Contributes To Self-Enlightenment.

  • Get more energy and vitality.

  • Promotes Longevity.

  • Improves Your Immune System.

  • Time for yourself.

Jeûne combiné au Coaching en Communication et Gestion des 

Find out more about fasting

Dr Jockers: Autophagy: What is It and 8 Ways to Enhance It

Reportage RTS: Tendance Jeûne
A general view about fasting today (in french)

Reportage Arte: Les Bienfaits du Jeûne
A reportage about fasting in Russia, the US and Europe (in french or german).

Intermittent Fasting & Hunger
Explanations about the hormonal mechanisms while fasting: fat burn, absence of hunger etc.

Conférence Dr Jason Fung: Terapeutic Fasting
Dr Fung  explains why fasting does not slow down metabolism, contrary to low caloric diets (which just make you gain more weight due to the jojo effect).

Program fasting and detox retreat

Les séjours de jeûne au Maya Boutique Hotel & Spa s’adressent uniquement à des personnes majeures, en bonne santé. 

Grossesse, allaitement, traitements médicamenteux lourds, épilepsie, hyperthyroïdie non-traitée, ulcères (estomac ou duodénum), diabète type 1, tuberculose, thrombophlébite, insuffisance hépatique ou rénale, greffe d’organe, stimulateur cardiaque, maigreur excessive, anorexie et troubles du comportement alimentaire, addictions lourdes, toxicomanie, artériosclérose, maladies dégénératives avancées (sclérose en plaque, Alzheimer, etc.), cancer généralisé, psychoses lourdes.

Si vous êtes sujets à l’une des contre-indications ci-dessus, nous ne pourrons pas vous accueillir.
En cas de doute, demandez l’avis de votre médecin.