With our various workshops, you will discover nutrition with a new perspective. This is an opportunity to make a fresh start and modify eating habits
The Maya Boutique Hotel & Spa has collaborated for many years with the HES-SO Valais (University of Applied Sciences of Western Switzerland).
The academic skills of the HES-SO, combined with Louis' culinary knowledge and Lisa's expertise in nutrition, gave birth to the concept of PHYTONUTRITION. It is a holistic approach to nutrition, combining the benefits of phytonutrients, respect for the short circuit and the pleasure of the taste buds.
During the activity of the Maya Boutique Hotel restaurant (2016-2020), Louis' cuisine was recommended by the Michelin Guide. Since 2020, the establishment has been entirely dedicated to fasting retreats. Therefore, currently, Louis cooks exclusively for the food recovery meal of our fasters.
Louis will share his passion and knowledge with you, during a cooking workshop.
Lisa will provide you with simple keys to a fresh start in your diet, with different evening workshops (only in French)
You don't want a total fast?
Discover our Detox Bowl alternative!
If you do not want to fast completely, we offer you a detox cure with intermittent fasting.
In addition to the drinks available (lemon water, herbal teas, homemade broth, vegetable juice), we offer fruit and a detox bowl in the evening.
The Detox Bowl:
It is a bowl made up of homemade broth, vegetables, brown rice and legumes/pulses, to provide you with fibre, protein, vitamins and minerals.
This formula is offered to you at no extra charge.
The founders of the Maya Boutique Hotel & Spa, warmly welcome you to their establishment with an ecological, unique and innovative design.
Lisa, nutritionist, will discuss various topics to better prepare you to embrace healthy eating.
Louis, a certified fasting guide, will accompany you in your experience and provide you with valuable information on the benefits of this practice.